Typical ingredients in the coconut milk you are buying from the grocery store: Filtered water, coconut cream, tricalcium phosphate, carrageenan, gellan gum, sea salt, natural flavors, vitamin A palmitate, ergocalciferol (vitamin D2), and cyanocobalamin (vitamin B12).
All that should make you want to gag.
What the crap is carrageenan anyway, and why are we eating it?
Carrageenan is bad news and the food industry allows it in our processed meat and dairy products. Read more about it here: WIKI
Learn how to make your own organic, two-ingredient coconut milk, by watching the video below: